Forskolin Is A Highly Effective and Safe Weight Loss Supplement

Forskolin, a natural supplement, is a herb that originated from the mint family and is found in Thailand, Sri Lanka and Nepal. Forskolin has become a very popular weight loss supplement in the past few years. Forskolin supplement is also recommended by medical practitioners for treating common ailments including asthma and heart diseases.

How Does Forskolin Work for Weight Loss?

Forskolin has a cell regulating substance in it called Cyclic Adenosine Monophosphate or cAMP. cAMP is responsible for weight and fat loss.

Fat or adipose tissues of our body are made up of fatty acids. Forskolin helps to remove fatty acids from the body by activating the metabolic process of converting fatty acids into energy. This results in a significant reduction of the overall body fat.  In addition to that, cAMP present in Forskolin, is responsible for reducing the synthesis of more fatty acids. This helps in maintaining the reduced weight.

Many brands are now available in the market that contains Forskolin. The right dosage of about 25-300 mg Forskolin can assist in weight loss for women. Always look for products with more than 10% Forskolin. How much and how fast you can burn away the fat varies by individual.

Proven Weight Loss Effects

Since the 1970s, many researches have been completed to determine the right dosage of Forskolin for best weight loss results:

  • Conducted in 2001, 6 women, who were overweight, were given 25mg of 10% Forskolin extract capsules. They took 2 capsules daily for 8 weeks. It was noted that these women lost, on average, 10 pounds. In addition to that there was 8% reduction in body fat.
  • Conducted in 2005, 30 overweight men were given 250 mg of Forskolin. They took the dosage twice, daily for 12 weeks. They also showed a significant decrease in body fat. In addition, their lean muscle and bone mass also increased.

Forskolin – One of the Safest Weight Loss Supplements:

Forskolin is very safe with minimal side effects if any. Its use is supported by clinicians due to its safety and various health benefits. Forskolin increases the body’s fat burning capacity in a very natural way. Always use good quality Forskolin for an effective and safe weight loss program.

Consult Your Doctor before Taking Forskolin

Like with all the other weight loss supplements, it is always a good idea to consult a physician before using Forskolin. Some users have experienced a slight decrease in blood pressure while using Forskolin. Those who are already using a blood thinner should be careful before using it. Consulting with your doctor is recommended before use.

Before starting any new supplement, it is advisable to learn more about the product. Be aware of what the changes will be like, and what the recommended dose is and if it is associated with any side effects. Make Forskolin a part of your healthy lifestyle. For best results, you could combine Forskolin with the right diet, exercise, and rest.

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