The prevalence of dementia and Alzheimer’s disease continues to rise every year, with new cases estimated at 5.1 million in 2016. Unfortunately, there are no treatments that can improve the symptoms or slow down the progression of the disease, but researchers are still looking for ways to help patients deal with the impact of these conditions on their everyday lives. Can turmeric gummies supplements be an effective treatment for people struggling with dementia and Alzheimer’s disease? Let’s take a look at what research has to say about this promising natural supplement.
What is turmeric and curcumin?
Turmeric is a spice that comes from the root of the Curcumin plant. It has been used for centuries as both a food flavoring and a medicine. It is most commonly found in Indian curries or other Asian dishes as it adds a yellow color to foods. One of the most well-known compounds found in turmeric gummies supplements is curcumin, which gives turmeric its bright orange color.
What is the evidence for turmeric gummies supplements and curcumin gummies supplement use for dementia and Alzheimer’s disease?
A number of studies have shown that curcumin, the main active ingredient in turmeric, can help to improve symptoms of dementia, including agitation and depression. For example, a study published by the American Journal of Geriatric Psychiatry showed that curcumin was able to reduce agitation and aggression without reducing cognition or mood. Additionally, a recent animal study found that when mice with induced Alzheimer’s disease were given curcumin gummies supplement for three months, they had less amyloid plaque buildup as well as reduced levels of inflammation. This suggests that long-term use may help slow the progression for Alzheimer’s disease. That said, more research is needed before any conclusions can be made about these effects on humans.
How do I take turmeric or curcumin gummies supplements?
The most common way to take turmeric gummies supplement is to get it from AMVital & add it to your food. If you prefer not to eat turmeric, there are a few ways you can consume it as a supplement:
-Add some turmeric powder (1/2 teaspoon) to a cup of hot water or tea and stir.
-Mix 1 teaspoon of fresh grated turmeric with one tablespoon of olive oil for a paste that can be spread on toast, crackers, or vegetables.
Are there any side effects or interactions with curcumin or turmeric gummies supplement?
Turmeric is generally considered to be a safe spice, but there are some potential side effects. These include upset stomach, diarrhea, heartburn, nausea, vomiting, headache, dizziness, dry mouth and increased menstrual bleeding. There are also interactions with curcumin or turmeric gummies supplement when taking medications for diabetes (metformin), high cholesterol (statins) or high blood pressure (ACE inhibitors). You should not take it if you’re pregnant because it could cause premature birth or miscarriage. If you have gallstones or bile duct problems like pancreatitis or cholangitis you should avoid turmeric as well.
*Alzheimer’s disease is a progressive brain disorder that causes problems with memory, thinking, and behavior.
*Some possible treatments for dementia are physical therapy, occupational therapy, speech therapy, or even psychotherapy.
*It is best to consult with your doctor before changing your diet or taking dietary supplements. If you have been diagnosed with dementia or Alzheimer’s disease there are some steps you can take to improve symptoms: eat a diet rich in vegetables, fruit, fish oil, legumes, and nuts; exercise regularly; meditate; get enough sleep; stay socially active; manage stress levels by practicing relaxation techniques such as breathing exercises or yoga.